Jun 27, 2019 | Shot in the Arm, Uncategorized
Jim Rohn tells a story about a rock pile that hits on so many points. There’s a story about a man who took a rock pile and in two years, turned it into a fabulous garden. And people came from everywhere to see it.One day, a man came by and saw the garden and thought...
Jun 27, 2019 | Shot in the Arm, Uncategorized
I bought my first power saw the other day. My plan is to build a backyard fort for my boys. The most complex woodworking I have done to this point in my life was a toolbox I made in Boy Scouts. I have no clue what tools I need, how much or what wood and hardware is...
Jun 27, 2019 | Shot in the Arm, Uncategorized
Everybody, including myself, wants to fix things overnight. We want to find the nutrition and exercise program that will turn us into a cover model in the next month. We want to win the lottery and be an instant millionaire (because of course, this will fix all of our...
Apr 8, 2019 | Shot in the Arm, Uncategorized
We have a standing clean indoor shoe policy at Kvell because…… nobody wants to roll around in the dirt, mud, goatheads and whatever else may be tracked in from the great outdoors.We mop relentlessly and purchased a fleet of Roomba’s to help keep our...
Apr 8, 2019 | Fitness, Focus, Fulfillment, Habits, Happiness, Health, Nutrition, Shot in the Arm, Success, Uncategorized, Weight Loss, Wellness
As a kid my room was very much like the end of Indian Jones and the Last Crusade where Indi had to dodge, dip, dive, duck, and dodge (movie reference switch just for fun). If you didn’t know the exact footwork to get through it you were likely to break a leg or...
Apr 8, 2019 | Happiness, Shot in the Arm, Success, Uncategorized
Yesterday, I was dealing with a case of the “Mondays” which is not a normal occurrence for me in general. (Dealing with the business owner “Everydays” is more normal.) Then life punched me in the gut in a rather sad way forcing me...
