Mar 27, 2019 | Fitness, Focus, Fulfillment, Habits, Happiness, Health, Nutrition, Shot in the Arm, Success, Uncategorized, Weight Loss, Wellness
Let’s see how we can improve your life in the shortest, simplest, and easiest way possible. What do you do every day? – Sleep – Eat These also happen to be the two most important aspects of health and wellbeing. Now, how can you improve these...
Mar 27, 2019 | Focus, Fulfillment, Happiness, Shot in the Arm, Success, Uncategorized
I’m going to level with you for a second. Life sucks sometimes. Life is unfair most of the time. Life is challenging nearly every second. AND life is better than the alternative as far as I know. I mostly talk and write about success, achievement, and such. The...
Mar 1, 2019 | Fulfillment, Happiness, Shot in the Arm, Success, Uncategorized
Are you struggling in some area of your life? Good! The struggles in life force growth. Struggles provide the opportunity to come alive and live. Without struggle, growth is stunted. Struggle gives us the frame of reference for success. Appreciate the struggle....
Feb 26, 2019 | Focus, Fulfillment, Happiness, Shot in the Arm, Success, Uncategorized
I like the “This Not That” way of looking at things. It draws a line in the sand and helps with the psychology of decision. Here are few “This Not That” examples that can improve your life. – Movement NOT Sedentarism ...
Feb 12, 2019 | Happiness, Shot in the Arm, Uncategorized
If you raise children at some point you’ll be confronted with the dutiful duty of cleaning up well…doody or the yellow stuff.Either way, you don the cap of waste removal services.(This goes for those of you who are “parenting” the furry type of...
Jan 31, 2019 | Fulfillment, Happiness, Shot in the Arm, Success, Uncategorized
Ingrained habits can take two days to two years to reroute. Habit change takes consistent and persistent effort and attention. It can be exhausting. So what’s the good news? The good news is that no matter how many times you’ve failed and no...
