11.05.2024 02.20.44 REC

Contact us

Phone

(208) 314-2110

Email

clientcare@kvellgroup.com

Boise Location

814 W Jefferson St Boise, ID 83702

Hailey Location

409 N Main St, Hailey, ID 83333

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Shot in the Arm

“Can’t win it if you aren’t in it.”

Jeff Choate was my running backs coach when I played football at Boise State. Coach Choate took over the head coaching job at Montana State in 2016.  Take a look at his record thus far: Montana State’s record has improved every year along with its conference...

“I cheated on you.”

Fitness is a hard business to be in. Think about it. We have to convince people to pay us to do something that in the moment doesn’t feel good in an effort to achieve an end result that may or may not happen depending on personal expectations. On top of that, we...

Thanks for Nothing

You will not be seeing me in your inbox tomorrow. You will be bombarded by sales emails and thus I stand a good chance of being lost in the onslaught. The larger reason is that I hope you’re too busy enjoying Thanksgiving to have your nose stuck in your inbox....

Mopping Up! (Inch by Inch)

So there I was mopping Kvell for the hundredumpteenth time… …and like every time before there was a swath of black rubber slightly too wide for one mop pass but too small for two passes at the end of the mop sesh. What’s a person to do? Plan for next...

A or B? (Part 3)

What’s more important…A.  Planning for and thinking about the championshipB.  Planning for and thinking about the next gameThere is no answer C in this scenario as that would make the question too simple and prevent you from having to think.The obvious...

A or B?

What’s more important… A.  Planning for and thinking about the championship B.  Planning for and thinking about the next game There is no answer C in this scenario as that would make the question too simple and prevent you from having to think. Let’s...