Mar 23, 2020 | Shot in the Arm
There is a whole lot of opinions flying around about COVID-19. This seems to be part of what makes America great and also what makes it extremely difficult at times. Frankly, I don’t know what my opinion is about COVID-19 as a virus and what effects it will...
Mar 20, 2020 | Shot in the Arm
It’s easy in times like these to over-exert, over-work, over-worry, and over-stress. Most often “over” doing is a waste of energy and resources. Instead of using up your energy and resources on over-doing how about you just do. Do what needs to be...
Mar 17, 2020 | Shot in the Arm
I am a HUGE proponent of focusing on prevention to prevent the need for treatment in the areas of health, fitness, and wellness. I am a firm believer that prioritizing the health, fitness, and wellbeing of your mind, body, and soul will pay enormous dividends for...
Mar 16, 2020 | Shot in the Arm
Uncertainty drives fear and scarcity. People hoard toilet paper, buy out the shelves in grocery stores, and all-but stone anybody who coughs or sneezes in public even if merely from looking at the sun or choking on water. We are experiencing a massive dose of...
Mar 13, 2020 | Shot in the Arm
What is going on in the world right now is a bit nutty. The grocery stores are running out of food, people are trapping themselves in their houses, and some of the keystones of our lives are being abandoned (March Madness, Coachella, Broadway, work meetings, going to...
Mar 12, 2020 | Shot in the Arm
If often takes a major event to cause a rethinking or retooling of how we do things. The Coronavirus has been declared a pandemic at a time that we as a species have vast divisions. Is this pandemic the universe’s way of making us come together? The...
