Aug 28, 2019 | Shot in the Arm
Every time I train a new Kvell coach, without fail, the following takes place. 1. Coach in training is overwhelmed. 2. Kvellians are disgruntled because the coach is not like (Coach-They-Are-Used-To). 3. Coach improves 4. New Kvellians love the new coach. 5. ...
Aug 28, 2019 | Shot in the Arm
At Kvell we do accountability based pricing. When a Kvellian shows up to training sessions (novel concept, doing something they committed to and are paying for) they get a rebate on their monthly membership rate. With it being the first of the month we’re going...
Aug 28, 2019 | Shot in the Arm
Take a look at everything in your life that’s not working. Ask yourself, is “it” not working or am I not working? It’s more often the latter than the former. Cheerio, Brett “Oh It’s Me” Denton
Aug 28, 2019 | Shot in the Arm
Recently I’ve been seeing a lot of women with their ring fingernail painted a different color than the rest of their nails. I’ve asked a handful of them why it’s painted different and have yet to get a concrete answer. The answer given is some...
Aug 28, 2019 | Shot in the Arm
As a vehicle owner, you want to burn as little fuel as possible. A Prius is more fuel efficient than a muscle car. However, as a human who wants to look good and burn fat you want to burn fuel at a higher rate. Sticking with the car example it’s better to be the...
Aug 28, 2019 | Shot in the Arm
Jim Rohn tells a story about a rock pile that hits on so many points. There’s a story about a man who took a rock pile and in two years, turned it into a fabulous garden. And people came from everywhere to see it. One day, a man came by and saw the garden and...
