Apr 30, 2020 | Shot in the Arm
I was so excited. The phone was ringing and on the other end was my grandma about to find out she was so going to be a great-grandma. Exciting news right? Grandma: “Hi, Brett.”Me: “Hi, grandma. How are you?”Grandma: “Good.”Me:...
Apr 28, 2020 | Shot in the Arm
Can you remember a time when you did everything “just right” and things still didn’t turn out the way you had hoped and planned? You worked so hard and yet the fruits of your labor were sour, rotten, sparse, or non-existent?I cannot remember a time...
Apr 24, 2020 | Shot in the Arm
I was talking to a fellow business owner yesterday and they said their business is doing great, busiest they have been. The coronavirus has been a boon for some industries and the grim reaper for others. I am a gym owner and thus fall into the latter category of...
Apr 23, 2020 | Shot in the Arm
Getting things done. Accomplishing stuff. Succeeding. Do these two things and the rest will take care of itself.First, start.Second, finish.On Starting:Getting over inertia can be challenging IF you allow it to be, but you don’t have to allow it to be. Start...
Apr 21, 2020 | Shot in the Arm
Paul Tudor Jones hedge fund manager, conservationist and philanthropist once said, “you adapt, evolve, compete or die.”What Paul said resonates at the moment especially for business owners. Our world has been turned upside down and inside out. Nobody...
Apr 20, 2020 | Shot in the Arm
In fitness, we are continually trying to fit a round peg in a square hole.For example, a Kvellian mentioned to me that their body felt best after three days of rest. The program they were doing called for two days rest so they asked should I just suck it up. My...
