Feb 19, 2018 | Boise, Boise Gyms
Boise Gyms | Best Gym in the World Just Don’t Stop. “Just don’t stop.” “Keep going.” This is the advice given by a long time Kvellian to every new Kvellian he talks with. Mike has been training at Kvell for six years. This is impressive...
Feb 5, 2018 | Boise, Boise Gyms
Boise Gyms | Shifting Paths Growing up, like many youth athletes, I dreamed of playing professionally. (for me it was playing in the National Football League) Every year the “World Championship” football game (it’s Super and has “bowl in it)...
Jan 29, 2018 | Boise, Boise Gyms
Boise Gyms | Results Driven Program Can You Lose ONE Pound in ONE Year? The problem with losing weight for most people is that they too easily find it again and the lost weight comes back with friends upon being found. How much did you weigh one year ago and how much...
Jan 29, 2018 | Boise, Boise Gyms
Boise Gyms | Best Reputation Gym How to Level Up in the New Year Yesterday, I spoke with a client who was ready to throw in the towel. Yesterday, was no different than the day before, and the day before that. Everyday, talk to somebody who is frustrated and impatient...
Jan 29, 2018 | Boise, Boise Gyms
Boise Gyms | Results unlike anyone else “I Never Believed I Could Be Fit.” Without the belief that you can do something and be something you are starting at a deficit. A Kvellian replied to my email asking for their goals with the following Objective. I want to drop...
Jan 29, 2018 | Boise, Boise Gyms
Boise Gyms | Unbelievable opportunity Busy Is Easy. Being busy is easy. Having more ideas than time to bring them to life is easy. Chasing multiple ways of doing things, opportunities, and programs is easy. Easy does not usually lead to effective, efficient, or...
