May 16, 2022 | Personal Training
Personal Trainer Results: Let’s talk about personal trainer results and expectations. Seeing your personal trainer once a week results in you not seeing the health and fitness rewards that you are looking for very soon. It is important to realize that the personal...
May 16, 2022 | Personal Training
Workout Plan Prices; 6 Week Workout Plan: What are some average industry workout plan prices? Let’s take a look at a few examples now. There can be a lot of various prices when it comes to getting some personal training. Many personal trainers charge between $40...
May 16, 2022 | Personal Training
On average, the personal trainer cost per hour can be between $40 and $70 in a lot of places. Your personal training costs will depend on what type of training you get, and what your location is, among other factors. If you did decide to get some personal training for...
May 16, 2022 | Personal Training
Weight Loss Personal Trainer Let’s take a look at what some average personal training programs could cost. Hiring a personal trainer to lose weight can be an effective weight loss strategy as long as your personal trainer has a quality nutrition plan to pair you up...
May 16, 2022 | Personal Training
Weight: How much weight can you lose in 12 weeks with a personal trainer? Great question. Personal training can help you with a lot of different things when it comes to your health and fitness. If you want to get a personal trainer for weight loss then you are on the...
May 16, 2022 | Personal Training
Weight Loss Personal Trainer: Are you interested in getting the most out of your personal training? You can get a great free personal trainer for weight loss if that is what you are interested in. One thing to keep in mind is that if you do get free help with your...
May 16, 2022 | Uncategorized
With all of the superhero movies these days it seems that everybody and their dog wants to look like Mr. America. Nothing wrong with that, but many men have trouble gaining the muscle mass they want. In this article I am going to cover the main reasons our Boise...
May 16, 2022 | Uncategorized
Let’s start out with some statistics from the Center for Disease Control and Prevention (CDC). According to the CDC pre-pandemic 41.9% of the adult population in the United State was obese. (obese meaning 20% or more above normal weight or a body mass index over 30)....
Apr 26, 2022 | Personal Training
Personal Training Clients: How do personal trainers improve clients? Most personal trainers help their clients by being their accountability partner to ensure that they show up to each and every one of their scheduled work out appointments. Showing up is one of the...
Apr 26, 2022 | Personal Training
Personal Training Clients: So, what do personal trainers do for their clients? Getting some quality personal training can help you with a variety of fitness goals. For example, some trainers offer personal training incentives for clients that help to motivate them to...
