11.05.2024 02.20.44 REC

Contact us

Phone

(208) 314-2110

Email

clientcare@kvellgroup.com

Boise Location

814 W Jefferson St Boise, ID 83702

Hailey Location

409 N Main St, Hailey, ID 83333

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Is a Personal Trainer Once a Week Enough?

3 Months Personal Training Results: Getting some personal training but not sure how many times per week you should be working out in order to get the best results? Let’s take a look at what you can expect if you are going to a personal trainer and only go once per...

Is It Worth Working Out Once a Week?

Is Working Out Once a Week Worth It? Do you want to use personal training to accomplish some of your health and fitness goals? You can make progress toward a lot of your gym training goals by using the power of the personal trainer. One thing that all personal...

Personal Trainer Once a Week Results

Personal Trainer Results: For most people, seeing a personal trainer once a week results in them seeing some results. However, it is important that you get some personal training more than just once a week if you would like to get the results you are looking for much...

Is Paying for Personal Training Worth It?

Personal Trainer: Considering getting some personal training? Not sure if it is worth the money? Let’s take a look at what a lot of people find to be the advantages of having a personal trainer now. For one thing, working out with the right trainer will give you...

Is Personal Training Twice a Week Enough?

Is 2 PT Sessions a Week Enough? Not sure how much you should be using your personal training? Let’s discuss how frequently you should be using your personal training based on what goals you have for your health and fitness. Will working out twice a week build muscle?...

Personal Trainer Twice a Week Results

3 Months Personal Training Results What are the personal trainer 3 months results? One thing you can expect from your personal training is that you will get clear results after 3 months of training. However, within that time frame, you will find that not all results...

How Much Is a Personal Trainer?

Personal Training Cost: Considering getting some personal training but not sure how much to spend? Let’s take a look at some of the average prices you will find from different places offering some personal training. There is a variety of costs associated with...

Are Personal Trainers Worth It?

Personal Trainer Weight Loss: Have you ever considered hiring a personal trainer for weight loss? There are a few things you should consider if that is what you are doing. For one thing, you can not out train a bad or ineffective diet. A quality personal trainer will...