Blog

A Personal Trainer: Is it worth getting a personal trainer? Most people who have worked out consistently with their personal trainer over a long enough period of time will say yes. Staying committed to your health and fitness plan is the key to making progress toward...

Personal Trainer: If you are trying to find a Personal Training in Boise, then you are going to notice that there are different personal trainer costs per hour. This spread in the cost of personal training is due in large part because there are so many different types...

Personal Trainers: What does a 12 week Personal Training in Boise program cost? This will depend mostly on what type of personal training you sign up for. Some average personal training sessions cost $70 per meeting. If you work out at least two times per week, then...

Personal Trainer Cost: Is there a personal trainer near me? Check around Boise to see if there is someone who can help you with personal training right now. If you do find a personal trainer who is matched to your specific fitness goals and needs, then you are also...

Personal Trainer: Have you ever tried to find a personal trainer? It is very important to consider several factors when you are choosing a personal trainer for yourself. There are currently many personal trainers Boise has at this time. One of the first things you...

PT: How many PT sessions should you do a week? While it may be tempting for you to only see your personal trainer once per month, that is not going to help you to achieve your fitness goals very much. As we look at answering the question of how long does it take to...

$49 for 21 Day Fitness Jump Start Get StartedYOUR FITNESS JUMPSTART INCLUDFitness Plan Body Transformation Plan ($100 value) Mobility and Flexibility Plan ($100 value) Nutrition Supplement Protocol ($50 value) Habit Based Nutrition Program ($100 value) 7-Day Nutrition...